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- Traumatic Brain Injury and Post Concussion Syndrome (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/)

- - b12 (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/207229-b12.html)

mand101

07-23-2014 01:55 PM

b12

sublingual or oral? which is better

Mark in Idaho

07-23-2014 02:56 PM

Either works fine. Just use methylcobalamin form. Sublingual is becoming more common, especially in the methylcobalamin form. It is hard to let a sublingual stay in your mouth for long. I end up swallowing most of it.

mrsD	07-23-2014 03:02 PM

Studies done recently show oral and sublingual
Deliver the same response in patients.

But you should take B12 on an empty stomach
as food present in the GI tract hinders
absorption.

There is a B12 thread in the stickies
on our Peripheral Neuropathy forum.

Lara	07-23-2014 03:26 PM

Here's the link to the Sticky B12 Thread in PN Forum that mrsD mentioned.

STICKY - The Vitamin B12 Thread:

It's long.

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