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debbiehub

05-30-2007 09:49 PM

I tried taking Magnesium but....

I tried taking extra magnesium for my arm muscle pain but it seems to give me an upset stomach -200mgs

Any suggestions?

TY
Debbie

Desi	05-30-2007 11:31 PM

Quote:

Originally Posted by debbiehub (Post 107171)

I tried taking extra magnesium for my arm muscle pain but it seems to give me an upset stomach -200mgs

Any suggestions?

TY
Debbie

Hi Debbie! Did you try taking 100 mg. of the dose , then another 100 mg. of the dose a few hours latter?? also are you eating food with this?? just a thought?? :) Love, Desi

doubleagle15

02-10-2014 01:45 AM

Quote:

Originally Posted by Desi (Post 107195)

Hi Debbie! Did you try taking 100 mg. of the dose , then another 100 mg. of the dose a few hours latter?? also are you eating food with this?? just a thought?? :) Love, Desi

What type of magnesium are you taking there are 4 types. I take 800 mg a day. The one i take comes from Dr. Sinatra. I have never had a problem. Check out products at www.drsinarta.com

Brambledog

02-10-2014 05:51 AM

Best way to get the magnesium into your system is to use unperfumed Epsom salts in a warm bath or to get the cream. Your skin absorbs the magnesium really well, and it doesn't upset your stomach :) You need to do it regularly, but it really is effective.

Bram.

mrsD	02-10-2014 09:19 AM

Magnesium oxide form is a laxative.... it doesn't work and just makes you "go".

This lotion if you are in the US is at WalMart and Walgreen's...and is just very handy and excellent. I think it is better absorbed than the epsom salt baths. It is also now on Amazon.com

http://www.mortonsalt.com/for-your-h...-epsom-lotion/

Use directly on the target area... only small amounts are necessary. This is not a moisturizer, and the magnesium should be used carefully. Start with a quarter sized dollop on you arm once a day and see what happens. If you take blood pressure drugs, monitor your pressures. This lotion lowers my blood pressure from high readings to normal.

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