What do you do to pass time/have fun?
So i am not well enough to go to school now so i was wondering what do you all do? I cannot read more than 13 min at a time, cant watch tv, play video games or be on the computer except max 10 min because i am very light sensitive. My PT has me walking in increasing increments a day.
Im at 13 min 2X a day so im just trying to find something or things to do without over exerting myself. Keep my mind from imploding. |
I had months of not being able to do anything. I still cannot read much, still cannot watch tv. I can be on the computer for a bit longer now, which is a life saver. You just have to get past this stage. It was very rough for me, and I did not look forward to another day at all. However, it too will pass. Keep your head up.
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I found listening to books and podcasts helped pass the time. Most libraries have large collections of books on CD. I subscribed to *edit* since it is much cheaper than I tunes books.
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Put in a bird feeder or bird bath so you can sit and watch birds
Color - buy a big pack of crayons or colored pencils and Google "coloring pages for adults" or "free mandalas to color" Play with play-doh or legos Listen to a meditation or guided relaxation podcast Do chair yoga Give yourself a manicure or pedicure Download a nature sounds app for your phone and listen to it with your eyes closed Brush and floss your teeth Take a bubble bath Experiment with different hairstyles Take a nap Snuggle with your pet and/or child Call friends on the phone Buy exotic fruits and taste them Bake cookies or some other very simple recipe Mindfully peel and eat an orange Mindfully make and drink a cup of herbal tea Knit Crochet Read (or listen to an audiobook) if it doesn't stress your eyes or your brain |
When I first had my concussion I didn't do a lot either. Recently I found that learning magic tricks has helped me. It is fun, and it feels good when I perform them in front of my family. Another idea could be to listen to the radio. Make sure it isn't too loud though.
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Thanks everyone for some creative ideas. I am still sound sensitive so too much noise is going to give me some problems. I will try some of these though. I cant breathe well or sleep well so anything involving those is difficult.
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Yeah when it was really bad I used to sit by the window in my sunglasses with earplugs in and watch the outside world go by.
It really sucks, I feel for you. But it WILL get better. take it one day at a time. |
Learn to crochet..... my neurologist suggested this as an activity. He said, your hands will only go as fast as your brain can tolerate.
As a matter of fact, it is a skill they teach to NFL football players post concussion. I have been crocheting since I was a kid, however in the last year I have knocked out some pretty nice afghans, scarves and so forth. |
"Learn to crochet..... my neurologist suggested this as an activity. He said, your hands will only go as fast as your brain can tolerate.
As a matter of fact, it is a skill they teach to NFL football players post concussion." Good to see a neuro has recommended this. I have been recommending this for the exact same reason for years. NFL players have been doing it for years as a way to relax from the high stress of a game. |
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