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Interval training relieves PD symptoms
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Too long?
I do interval training. It hasn't helped. Maybe because the interval is maybe once a year. :)
Happy Holidays everyone! |
Another Study & Local Program
Quote:
http://www.uab.edu/medicine/news/lat...son-s-patients http://wtnh.com/2014/12/17/exercise-...s-progression/ Exercise is a must for PWP! After this class my energy level and overall wellness is noticeably improved! I also participate in Dance for PD and Tai Chi classes. |
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