NeuroTalk Support Groups - 3 hours sleep daily, please help

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pinka16

01-15-2015 01:22 PM

3 hours sleep daily, please help

Hello Friends,

I am having very difficult time with my sleep because of jet lag. Two hours of sleep in the night and an hour in the day since 4-5 days which also triggers my headaches. Any suggestions for medicine which can help me sleep better?

Thanks in advance,
Pinka

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