is there an actual benefit of these supplements?
 

I found this very interesting site

http://www.wellnessresources.com/hea...tes_take_note/

There are some substances mentioned, that are not directly recommended in the Vitamins and supplements thread. I came across them randomly and would like to know if there is an actual benefit to add them to the regimen?

The one's are hyaluronic acid, glucosamine, bromelain, R-alpha lipoic acid, quercetin and resveratrol.