Interesting - Blueberry Tea Research
"Blueberry tea attracts attention of medical researchers for its potential as diabetes treatment"
http://www.abc.net.au/news/2015-04-1...betics/6385642 _______ Int J Diabetol Vasc Dis Res. 1(5), 29-36 International Journal of Diabetology & Vascular Disease Research (IJDVR) ISSN 2328-353X Blueberry Tea Enhances Insulin Sensitivity by Augmenting Insulin-Mediated Metabolic and Microvascular Responses in Skeletal Muscle of High Fat Fed Rats Menzies Research Institute Tasmania, University of Tasmania, Hobart, Australia. http://www.scidoc.org/articles%20pdf...DVR-01-802.pdf |
The humble blueberry, another of Nature's bounty that turns out to be more than a Superfood.
Dave. |
My daughter has insulin resistance due to/connected with a syndrome that affects hormones. She's been keeping it at bay the past couple of years with increased exercize and careful diet.
I've been buying blueberries at every shopping trip for around 5 months now. I don't eat them at all anymore and leave them for her as they're so expensive here. They cost approx $4 for 125g (that's just over 4 ounces) per punnet. ugh |
I try hard to keep my sugar down, so I tend to keep my fruit low- daily banana, apple every other day, but I think blueberry is finding its way in.
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[QUOTE= They cost approx $4 for 125g (that's just over 4 ounces) per punnet. ugh[/QUOTE]
Sorry and I understand this....I have to wait until pkg fruits get on sale....I try a garden or so every spring.....not much to brag about but try....:hug: |
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