Watermelon Facts, Actually a vegetable
I've been eating a lot of cut up watermelon this summer, but forever am concerned about sugar, don't want to elevate blood sugar. Watermelon looks to be a good fruit/veggie for us.
http://www.glycemic-index.org/watermelon-nutrition.html |
I eat a watermelon a week. I love it but I'm getting kind of sick of it. :lookaround:
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