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A surprising neck pain/stiffness treatment:
I was looking up things for one of our PN posters who has a very severe neck spasm problem.
I found this website: http://breakingmuscle.com/mobility-r...r-injured-neck The 3rd intervention of massaging a specific acupressure point on the opposite hand, really does work. I have a stiff neck today as a left over from yesterday's dentist appointment. It has been awful today. So I did this massage for 5 minutes on each hand... and bingo my nagging headache/neck ache is now gone. I don't know how long this will last, so I will keep track of that. but this is so simple and easy...it might work for some posters here. At first when I started to massage the hand as the site explained it was very sore and painful...but now the hand does not react that way any more right now. I did while watching some CNN TV. :) |
You aren't kidding about that site being sore to the touch, woah! I'll keep trying this, hopefully it provides some relief, thanks!
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mrsD,
Thanks for the refresher! I had forgotten all about this. I have found this works for me some of the time. :D Yes, the acupressure points are sore! :eek: Going to keep working on them anyway. ;) Warmly, DejaVu |
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