overstimulation
 

one of the problems i face is overstimulation: talking on the phone for > 2 hours, for example, gets me really exhausted. i require laying down after such a long conversation. does anyone have any strategies for handling these types of events? some are unavoidable (like long phone calls, for example).

I doubt that there is anything you can do but limiting the activities that make you tired, unless you want to start taking meds for it.