![]() |
sleeping on one side of your head
When I sleep on one side of my head the next morning I get a headache on the left side of my head ( area of impact ) immediately after waking up and it does not matter which side of my head I sleep on.
If I sleep with a straight head, I won't usually get a headache unless studying hard for an exam or something. Is this common? These headaches started three months after my concussion. are they concussion headaches? |
Is your neck sore also? It could be a sleeping /positional thing.
I'd try to sleep straight as much as possible and see how it goes. |
Quote:
|
I too get the same thing. I had a stoke about 5 years ago and I get this headache ever since. It's when I sleep on my left side. I do think brain damage has something to do with it. I did lose some of my speech and balance but I have got that back, well 95% of it.
Try sleeping on the opposite side. |
Only when I sleep straight I don't get headaches.
|
You don't need to experience any neck pain to still have a neck issue. You can try sleeping with a pillow thick enough to hold your head and neck straight when you are on your side. If this resolves your headaches, you have found your problem.
I had a similar problem but instead of headaches, I would stop breathing during my sleep. It took months of sleeping on my back with my head and neck straight to start to strengthen my neck so I could occasionally sleep on my side. It took a year or so to get reliable stability in my neck. |
This may support the theory that concussion disturbs the brains blood flow. I think this will be temporary in the case of PCS but linger in the case of stroke.
|
All times are GMT -5. The time now is 05:05 PM. |
Powered by vBulletin Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
vBulletin Optimisation provided by
vB Optimise (Lite) -
vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.