Ginkgo Biloba
 

Thoughts? Experiences? Supposedly increases blood flow to brain but also have read it's mostly placebo.

Supposedly you have to take it for at least 6 months to see any benefits, or so I was told by a Russian doctor. I haven't taken it, but have tried other supplements, can't recall the exact names right now without my notes, but haven't really noticed any benefits.

My headache Dr. has had me on Ginko for years....

Most "normal" people get a bit hyper.....

Years ago when I went back to him and told him my side effects, he kinda laughed...

I have been using a supplement made by Purity Products that has CoQ10 and ginko.... I take it twice a day.....

It makes me tired when I take it....Ive been on it for at least 5 or more years...