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-   -   tired (https://www.neurotalk.org/bipolar-disorder/245883-tired.html)

mymorgy 03-17-2017 01:53 PM

tired
 
i have been constantly tired. it is awful. my sleep has been rotten. my social worker just called and i asked her her if she had many stroke patients and she said yes. I said were they always tired. she said yes

Dmom3005 03-17-2017 07:06 PM

Bobby

I wish I had an answer that might help.

Are you taking a multi vitamin and iron.

Donna :hug::grouphug:

bizi 03-17-2017 08:23 PM

what about b12 injections?
sorry you are tired....
bizi:hug:

mymorgy 03-17-2017 10:51 PM

i take a lot of b 12 because i have pernicious anemia

OhKay 03-18-2017 09:33 AM

I'm sorry that you have to deal with constant fatigue Bobby. I was that there was a solution to your problem, but the best advice I have is:
If there is a time of day when you notice that you are consistently less tired, that is obviously the best time to do things like scheduling doctors appointments.
Take breaks throughout the day to conserve your energy, and take a nap if you can, and if that is something that works for you.
Start trying to listen to your body when it tells you that you may be reaching its limits. Its best to stay under that threshold regularly, and as often as possible. I know I'm not very good at doing that myself.

Love :hug::hug::hug:
Kay


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