i was afraid to go out but I went out
 

it is starting. i bought some nutpods and they were cheaper. Iam so scared about my weight.the french vanilla was just okay

Glad you were able to get out. I'm sorry your weight is such a scary thing for you. I'm a vanilla guy myself. I don't think I ever met a dish of vanilla ice cream I didn't like. :rolleyes: :hug: :)

thank you. I seem to be shutting down. the second cup of coffee with the french vanilla was better. hopefully when I finish this half and half I won't buy anymore. I won;t get on the scale for another week. I am not having dinner. I read an article today saying tea might help prevent dementia and alzheimers
Can Tea Prevent Dementia? Alzheimer's - Andrew Weil, M.D.

Thanks for the link to this article! My wife & I are daily tea drinkers. There's a tea importer / retailer, based in the Twin Cities, we buy our tea from. One of their shops is just a few blocks away from us. They're also on the web: http:TeaSource | Buy Quality Tea Online. Anyway... it's good to know our tea drinking is not only enjoyable, but it's protecting us against dementia & Alzheimer's disease as well. Plus it warms our innards on cold winter days! :yahoo:

Please take care of yourself... :hug: :)

thank you so much. the website really looked interesting. could you ask them about the article?
bobby
I never had white tea

That was a really interesting article Bobby, thank you :)

I'm glad that you went out :)

I LOVE half & half in my coffee. I get it in my iced coffee if I go out, but no longer use it at home. I'm glad the french vanilla nut pods are growing on you. I think things that are french vanilla flavored are hit or miss.

I have hazelnut downstairs. didn't pick it up yesterday so don't know how I will react to that. I think so far the original flavor I like the best. I drink a lot of tea too. I drink twinings earl grey the most and then twinings green tea. I have a lot of darjeeling tea and some oolong tea. I use splenda.
I also have been using a lot of lemon and try to have a glass of warm water with lemon in the morning. It is supposed to be very good for you. That was the first time I came across that information about tea. Why isn't it widespread?
love
bobby