Energy/Exhaustion/Up and down/Crash
 

Where has my energy gone? I get burst's of it, then I crash and I am exhausted.:(

I feel like a yo-yo. Up and down....................my bursts of energy don't come enough. That is probably due to waking up so many times lately during the night, my sleep is too interrupted.

I think a lot of my problem is frustration, stress, worry, etc.:eek:

Woke up during the night with a headache, must of been because my night guard for my teeth was on my night stand, I must of taken it out during my sleep time.

Okay, enough of me complaining, I have to stop complaining. Geeze I am sounding like my mother always bitching about something.:eek:

Hugs, Nikko:hug:

Nikko

Maybe you should have your night guard double checked to see if its still okay size wise. And I totally understand the waking up during the night.

I have that problem too some nights. I was up last night, but I just laid in bed and I have to admit just not thinking about the fact that instead of being asleep I was awake. I was more rested than not.

It was kind of weird. I wasn't near as tired and I was very relaxed for my
Physical therapy this morning. I'm blaming my sleeping problem more on
the new medicine and Derrick being gone.

Donna

Fatigue and me are best friends right now. I am still getting used to this new schedule. I am trying not to overdo but its so hard.
It sounds like you need a break my friend.

Fibrowendy - Don't overdo, just go with the flow.

Hugs, Nikko:hug:

DMOM - what is your new medication????????????????????


Nikko:hug:

Oh its just for the 5 days the presidone. Buts its helping or seems to be.

So that in itself is good. Also if I stay pretty much out of the heat I'm in good shape.

donna

Oh steroids always keep me up at night!
UGH!
and being alone doesn't help either.
(((HUGS)))
bizi

Pain does it deary. No sleep because of it then the exhaustion all day from fighting it.

Sleep when you can. Nap when you can. :hug:

Ditto.....pain can really do me in for sure. It effects sleeping, mood, everything, which leads me right in the door to depression.

Everything is such an effort. Then a blast of energy then boom, crash, and burn right out.

Hugs, Nikko

I am exhausted from fighting being tired and fighting PAIN.:confused:

I just want to sleep forever.

big hugs...I hope you are feeling a little better and have taken some naps....you have been through so much for so long.....I don't know how you can do it.....take good care of yourself. I wish I had some wisdom but I don't
gulp
Bobby