Bizi's 2018 thread
 

This truly is a new year for me.
I can not say enough about how grateful I am for my life right now.
Between the zyprexa and the naltrexone my cravings for alcohol have diminished ten fold, and I feel like I can diet again and lose this weight.
I finally feel stable.:)
It has been so long since I have felt this way.
I thank you all for your support and encouragement.
You have been a life line for me.
love
bizi

9.3 pound weight loss in 6 weeks!
bizi https://sparkpeo.hs.llnwd.net/e1/ass...icons/e521.gif

Bizi

So glad you are losing the weight. Also glad that you are dong so well.

You are a lifeline for all of us too.

Have a great 2018,

Donna :hug::grouphug:

Orange this morning, very tasty and jeff peeled it for me.

lunch was chicken schwarma (I took half home)
chard and beets and a bowl of butter nut squash soup.
It was a great lunch!

dinner was 3 oz of steak
kale/brussel sprouts salad
1/2 baked sweet potato left over from texas road house, the steak came from there as well. It was delicious dinner!
For dessert I had 100 calorie chocolate crisp and a bowl of pop carn.
no am chewing gum because I am not satisfied.
Maybe I need to drink another glass of water. have a cup of hot tea sounds good.
bizi

Great dinner and a lovely breakfast.


M

11.5 pounds gone. 174.1 this morning.
I am back down to Septembers weight now. whew that was a lot of crazy drinking time and abilify time. So glad that this mix of meds is working!
I am eating healthy and smaller portions when I can. Thru away some holiday candy. Drinking alot of tea and coffee. I think the caffeine is helping too.
I am so glad I am back to my routine. I have 8;30 appointments all week and have 6 clients today. so it will be a late day for me.
Hugs to all that need them!
bizi

looking back over my weight scale/report. I gained 11.5 report in 2 months and then lost 11.5 pounds in 2 months. WOW!

You are doing fantastic! :)

Great job watching what you are eating, and a hell of a job abstaining for alcohol... it can be so hard to do both, especially at the same time!!! :)

Congratulations on your weight loss. 11.5 lbs is a lot to lose in 2 months! :):):)
I'm sure some people may want to comment that it is unhealthy, so I want to head them off at the pass, and let them know that I'm sure some of it is because you haven't been drinking high calorie beers.

I agree with Kay,

And think its fantastic you have lost 11 pounds or more.

Also guessing part is water weight.

Donna :hug::grouphug:

Had too much chocolate...oh well there is always tomorrow.
Time to pop some corn.
bizi
I am still alcohol free.
we watched the post tonight. good movie!
(45 days AF, 1 day DD)

Bizi,

Keep focussing on your wins and strengths.


So happy to hear this updates.


M