NeuroTalk Support Groups - Positive Self-Statements

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Mari	02-23-2018 03:19 AM

Positive Self-Statements

https://www.anxietybc.com/sites/defa...icThinking.pdf

“I am not weak for having anxiety."

I’m strong
for challenging myself to face the things that scare me”.

OhKay

02-23-2018 06:35 AM

That's an excellent positive self-statement, Mari :hug::hug::hug:

mymorgy

02-23-2018 07:53 AM

but i feel so weak and scared

bizi	02-23-2018 09:10 AM

(((((HUGS))))
bizi

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