NeuroTalk Support Groups

NeuroTalk Support Groups (https://www.neurotalk.org/)
-   Bipolar Disorder (https://www.neurotalk.org/bipolar-disorder/)
-   -   Positive Self-Statements (https://www.neurotalk.org/bipolar-disorder/250979-positive-self-statements.html)

Mari 02-23-2018 03:19 AM
Positive Self-Statements
 
https://www.anxietybc.com/sites/defa...icThinking.pdf

“I am not weak for having anxiety."

I’m strong
for challenging myself to face the things that scare me”.

OhKay 02-23-2018 06:35 AM
That's an excellent positive self-statement, Mari :hug::hug::hug:

mymorgy 02-23-2018 07:53 AM
but i feel so weak and scared

bizi 02-23-2018 09:10 AM
(((((HUGS))))
bizi


All times are GMT -5. The time now is 08:15 AM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.