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Potentially beware of fish oil!
Sorry not to scare everyone but a lot of people on this site recommend fish oil i’ve been taking it also but for not to long but i wont be anymore due to some info i found.Here is the link there is some really good info on this site regarding other things as well such as is too much serotonin bad?
The Great Fish Oil Experiment 4 the fish oil Serotonin, depression, and aggression - The problem of brain energy. 2 the serotonin article im lost now as which one is it do we have too much serotonin or too less in our brains?? ** Administrative Edit per guidelines as we are not allowed to have copyright material from other sites reprinted (copy/pasted) here. Links have been left for anyone wanting to go to read the full articles |
I'm not impressed with Ray Peat. When an 'expert' says, 'Believe me and do as I say' but blocks all discussion of his theories, I am skeptical. He takes everything to such an extreme.
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You gonna keep taking the fish oil?
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Sure am.
That Ray Peat article is 12 years old. Is he the only one in 12 years to claim Omega fish oil is questionable? |
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