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-   -   The Truth About Lectins (and Beans) (https://www.neurotalk.org/food-court/255247-truth-lectins-beans.html)

caroline2 03-10-2020 01:20 PM

The Truth About Lectins (and Beans)
 
The Truth About Lectins—Why Beans Have Gotten a Bad Rap - Blue Zones

A friend alerted me to this info and I found it informative. I mostly eat white, black beans and pinto for chili making.


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