Woman with MS finds a way to return to running
This account appears in the latest issue of Brain Life (formerly Neurology Now), the (free) periodical from the American Academy of Neurology--"Moving Forward":
https://www.brainandlife.org/the-mag...rough-running/ |
Nice story!
Definitely excercise and jogging or going out for a walk is one of the best treatments against anxiety and depression. Governments should never disenfranchise people from the right of going out for running or just a walk, like in covid-19 peak pandemic situation. I hope they learnt the lesson in that harder lockdown doesn't mean necessarily less death. Strong security measures and sanctions, yes. |
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