18 Health Benefits and Side Effects of Caffeine
 

I know the ups and downs of caffeine and I drink 1 cup of the good stuff in the late morning and I feel a lift in my knee and body pain. I drink no sodas or any other caffeine stuff but this 1 cup daily. I'm on blood pressure meds and have been for many years and don't worry about this and 1 cup of good coffee.

18 Caffeine Health Benefits + Side Effects - SelfHacked

As usual do your research and talk to your doctor ... I'm just giving my report as it benefits the pain I live with. And I do take low dose ibuprofen every 6 hrs... so I'm cautious of what I do but would not be walking if I didn't do what I do.

Since I'm taking More notice of how the caffeine affects my early morning knee and body pain and how quickly after the first few sips of the my coffee affect that pain, it's stunning.