8 Benefits of MSM: Reduce Pain, Reduce Inflammation, Help OA and RA Issues
 

I've been taking it for so long, probably 15 yrs and looking it up again as now and then I think I'll stop but then I could be a LOT worse than I am now.

Top 8 Health Benefits of MSM Supplements

Most days I take 1 Tsp in glass of luke warm water, one in AM and one later in the day. I've read where some take up to 25-30 grams per day. I believe my 2 tsps equal 10mg or so.

Here again experimenting for one's body is important.

As always do your research.

It is worth pointing out that rheumatoid arthritis has a systemic autoimmune component and can commence at any time.

In contrast, osteoarthritis is mainly a "wear and tear" condition that mainly affects people in older age.

MSM is taken by all type of arthritic issues....