Yoga poses for thyroid issues.
 

hey did anybody catch the Oprah about the thyroid issues?? I wonder if this is the co-relation between age and thyroid issues??

perhaps this may help some..if of course you could manage the poses!

http://www.yogajournal.com/poses/fin..._focus/thyroid

:eek:

love and hugs,
Victoria:hug:

LOL you crazy girl- those are scary :eek:

I maybe could do the first one but the rest ooohhh my neck- no way

I like the site though and as I look thru other sections I can see many that i could do
like for the neck -
http://www.yogajournal.com/poses/fin...us/t_neck_pain

oh the sequence builder is neat - you can pick the poses you feel you can do and then print them out.
http://www.yogajournal.com/poses/sequence_builder

re:yoga
 

Hi,
I used to do yoga all the time and it was very helpful so I subscribed to the journal. I love it. It has great recipes and ways to de-stress your life and be green.

hope you got something out of it!
love and hugs,
Victoria:hug:

hmmm, i can do bridge pose ;)

none of the others, though.

Hi jo
 

Hi I think your guy spinning on his head is appropriate now!!

love and hugs,:Head-Spin:
Victoria:hug: