Friday Roll Call
 

Hello All. Hope your week-end plans are full of nice, Fall leaves-are-pretty, pumpkins-are-ready-to-be-carved sort of things. I will be doing a garage sale and then having company - the welcomed kind!

I've been busy this week with dr. appts. so I'm very sorry if I missed anything. Did I?

I will try to check back later. Have a great day all !!!!!

Nancy-H XOXOXO

I hope you have a great weekend nancy.
it is definately cooler here...hjeat has been on a few days now.
Halloween concert at the university tonight, costumes and all, then a party tomorrow night, must figure out my costume...
bizi

Still cleaning up after cutting the big tree down - so getting my exercise at least.
Brrr down to freezing here this morning, but now the sun is out- supposed to be a bit of a chilly wind today too.

Tried to be all fancy and wear my stiletto boots....just took them off. My feet are killing me. Luckily I brought my sneakers!
Still working and trying NOT to eat so much at night. But having issues at home is not helping things. So I am stress eating. Not good.
I will try and be good this weekend.

I bought a magazine to read on the train yesterday and it claimed that you could drop 32 lbs by Thanksgiving on the Ultra Fat Smash diet.by a Dr. Ian Smith. Anyone heard of this?

He also gave diet tips...eat meals that fit on a salad plate, minus one inch around the perimeter.

And he claimed that you can floss away your cravings by reaching for mint floss. Mint's menthofuran instantly signals fullness in the brain's satiety center.

Alffe.....
 

32 pounds by thanksgiving?????
That is shocking!!!!!!:eek:
Let us know how it goes...you going to try it?
Post the tips for us OK?
bizi

No I'm not gonna try it....:D I just can't believe it! I might get the floss. :D

sure...we can all drop 32 lbs by thanksgiving. just set down that 20lb turkey. the 5lbs of mashed taters, the 5 lbs of sweet taters and the 2lbs of pie. :p

Cajun turkeys aren't fattening! :D

LOLOLOLOL
:I-Agree: