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-   -   I slept and slept long and well........... (https://www.neurotalk.org/bipolar-disorder/31810-slept-slept.html)

Nikko 11-08-2007 12:56 PM

I slept and slept long and well...........
 
Wow, I watched TV till around 11pm. Took my meds and slept until 10am this morning, that's late for me.:p

I must of been exhausted and all that stress was relieved so I really had a good nights sleep, I guess I needed it.

I did go to bed and wake up with an ear ache, but can deal with that.

Going to just have a nice laid back day.:)

Tomorrow I will clean, although I should today, but I need to learn to say no it can wait and this is my rest day. LOL rest day...I slept so long, do I really need a rest day, Oh yeah, what the heck why not have a day to do just nothing.

Except my long walk tonight with my dogs, which I really enjoy.

Still going to be 90 today, we are having an extra long summer here. Except for the nights it drops down.

Have a great day.......................Hugs, Nikko:grouphug:

Mrs. Bear 11-09-2007 09:51 AM

I am so glad, sweetness. It's been such a stressfull time for you.

I am so greatful you are safe and well. :D

bizi 11-09-2007 10:22 AM

This is a wonderful post....
so glad to hear that you rested.
walks are supposed to be so good for us.
have a great laid back day!
bizi

shiney sue 11-09-2007 11:42 AM

You know
 
That darn stress hurts in far to many ways
to count..I'm glad it's over and did you say 90 decress
wow that sounds nice...Many hugs to all Sue


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