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- Vitamins, Nutrients, Herbs and Supplements (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/)

- - Probiotics (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/38903-probiotics.html)

faith

02-12-2008 04:43 PM

Probiotics

Hi,
I'm trying to find out when is the best time to take probiotics. I always thought it was with food, but am reading conflicting information on this. Is it okay to take with food, or better on empty stomach for best effectiveness?

Thanks
Faith

mrsD	02-13-2008 07:57 AM

I don't think it matters...

But I would do the empty stomach... fiber may trap the organisms to some
extent.

watsonsh

02-13-2008 03:05 PM

Doc told me 1/2 before eating. Agree with Mrsd D though not sure it really matters

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