Hello
 

I am a type 2 diabetic and haven't been able to loose weight doing what I have always done, maybe its my age (over 50) or mindset, so I joined a gym today and while looking at the gym's web site, this site was recommended.
So I am trying to loose weight and keep my blood sugar level...
O and I have been successfully on med's for bi-polar for over 18 years.
But I still need to follow my HALT program to stay even...
Never get too Hungry Angry Lonely or Tired.
Thanks for letting me join this community
Mistyb

:hug: hi misty. that was my website. :D not sure is my hubby signed you up at the gym or one of our employees.

welcome to neurotalk. if i can be of any help, pm me.

we have a very helpful and motivating weght loss forum here.
http://neurotalk.psychcentral.com/forum42.html

here is a link to the bipolar forum. they are very welcoming group.
http://neurotalk.psychcentral.com/forum38.html

http://www.freesmileys.org/smileys/greet013.gifHi Misty & Welcome to Neurotalk. http://www.freesmileys.org/smileys/forum/welcome.gif

Looks like our little monkey friend has given you a couple of good links to get you started... :D


Hope to see you around the boards!!!
:)
Abbie