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Sleep trouble
Tos on the side I sleep on causes problems with sleep. Does a pain management dr. prescribe sleep pills? Lunesta has helped me in the past which I recieved from family dr.
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I have had to retrain myself to sleep on my back. I used to sleep on my sides, but the pain was too intense and it kept me up. I got a u-shaped pillow, put one under my knees and it forced me to sleep on my back. The first little while was very hard, but now I sleep better, without increasing the pain by compressing my brachial plexus further.
Mind you I often am sleepless for a lot of other reasons. Trix |
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