good friday....TGIF 3/21/08
 

just wanted to start the new thread.
What are your plans for easter?
easter egg hunt with my girl friend on sat morning,gilian is 18 months old now....doesn't drink milk....that is the only food allergy they have come up with.

must hit the hay!
bizi
Up and atom you early birds!!!!:D

http://i79.photobucket.com/albums/j1...2006/thth3.gif
I'm up Bizi, thanks for opening up the forum.:hug: I have lost another 2 pounds. I know I am losting to fast, for thats 3 since yesterday, I see my Dr. in a few days. I wonder what he'll say?

Have a great day everyone!:grouphug: This is the day I see my patient, so can't be on much, unless later on.
Hugs,
Billie:winky:

i'm up. lil'monkey is pulling a double at work. sweet girl. that way the morning girl gets a 4 day weekend.

trying to get our plans set for easter. hoping the weather hold for an outdoor hunt.

fantastic job everone!!! keeping each other motivated is really helping.

we will do it!!

Yawns, stretches...slept in and not fully awake. Am I thin yet?

YUP! you skinny butt you. :D

oh..should i put my contacts in? :wink:

i AM getting a scale today. my daughter is buying it. :rolleyes: you may find it in your yard alffe...after i throw it...if it reads to high. :p

That is great billie!
fantastic!
ARe you following any particular diet in addition to the j ogging?
good morning alffe:Wave-Hello:
p.s. I figured out the crab cake indulgence and it did not ruin my day!
had a big salad for supper.
Kraft has a really good zesty fat free italian dressing that is very good.

bizi

Good Morning All! :grouphug:

waves back at Bizi. *grin...the more I read, the less I know...ie...dressings labeled "light" can be lower in either fat or calories or both. fat-free dressings are plentiful, but not nearly as tasty as "light" varieties. And they don't provide the fat that helps absorb fat-soluble nutrients, like vitamins A & E, and phytonutrients, like carotenoids, typically found in salad ingredients like dark leafy greens, carrots, nut and the oil itself. Snooooore

It's snowing like crazy here....you got rain Billie???

I have a box of crabb cakes in my freezer...wonder what it'd do to my S.Beach diet?

Flat butt indeed...I should live so long. LOL

pouring salad dressing on the salad....well..makes it really hard to know how much you used.

measure it out...and dip. takes some bites without. you will end up using less by dipping.

i like ranch. high fat. so i have switched to olive oil, a squirt of lemon and cracked pepper. toss in some extra herbs if i'm in the mood. i do measure this out. mix it up and toss my salad. very fresh and light tasting.

:p nice and sunny here. that can change in the blink of an eye. :rolleyes:

oh...alffe...don't get a scale. if the wind is right...one should be landing in your yard soon. dang thing...:mad:

It lied curious! Don't you believe it! :hug: