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-   -   Rise & Shine~Sat. March 29, 2008~ (https://www.neurotalk.org/weight-loss-and-healthy-living/42352-rise-shine-sat-march-29-2008-a.html)

Fancylady_2006 03-29-2008 05:32 AM

Rise & Shine~Sat. March 29, 2008~
 
http://i79.photobucket.com/albums/j1...spring-2-1.jpg
Good Morning Group,
Lets rise & shine, its get up in the morning time. Its a great day to be alive and perking. Hope you make this a good day and get a good start on our diets this day. If you haven't started on diet, start today and have a good breakfast. Come check in and plan your day. Lets all do what we are suppost to get done today.

Hope the hear great and mighty work from you. Lets get started, OKay!:grouphug: Sue, we haven't heard from you in a long time. Befuddled, I am missing you also. Let us know where your at.
Hugs,
Billie:winky:
Hugs, Billie

Alffe 03-29-2008 06:32 AM

Oh how about if I just drag my sorry butt out of bed and drink a little coffee. :o Those flowers look exactly like the ones that I am sure are buried and blooming under the wet leaves and the snow Billie. I am so sore that I'll be having ibuprofen with my breakfast. :grouphug:

Fancylady_2006 03-29-2008 06:45 AM

Oh Alffe, I knew this was gonna happen to you. It is so hard to paint and not hurt all over. I painted a few days before Thanksgiving one year and end up in the hospital with a bulging disc and had to have surgery.:eek: Please be careful and take your time. The job will wait on you.:rolleyes:{{{Big Hugs}}}

bizi 03-29-2008 11:42 AM

yes be careful alffe...rest today.
coffee in hand....
bizi

froglady 03-29-2008 12:56 PM

Take care Alffe and get some good rest this weekend. :hug:

It is still kinda warm and we have rain. Still got in a MO-Mo ride with Zoe.Nice when Don is at home and can open the door for me to just ride right in!:D

Alffe 03-29-2008 06:52 PM

Ok, where is Shelley and why is she ignoring us?!!

Fancylady_2006 03-29-2008 07:12 PM

Oh Shelley hon, have you had your hand in the cookie jar again? Or worse, in the candy???? I only got one word of WARNING: Diabetes!!!!!!!!!! Sorry, not for you.


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