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taking my first pine bark (Pycnogenol)
Took my first one this morning- guess I will take 2 a day- They are 50mg...See if anything improves
Debbie |
Debbie,
I hope you keep us posted on the Pycnogenol. I took it about 11 years ago but can't remember why I started taking it.. I think someone had suggested it for Fybromyalgia, but can't remember if it helped or not. I had thought about taking it again, but would love to hear some feedback on it from someone that is taking it.. Good Luck! Hugs, Janet:) |
Bark (ruff ruff)
Thanks for your response- I am taking it 2xs a day and another antioxidant 1x a day- Will let u know if i feel a change
Debbie |
Hey Debbie.. So have you been able to tell any difference at all? I do know that some things it takes at least 30 days before they really get in your system good enough that you can actually tell a difference. I hope it does help.. Please keep us updated.
Hugs, Janet |
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