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-   -   Weight :3/3/09 gone down from 249 to ? (https://www.neurotalk.org/weight-loss-and-healthy-living/79702-weight-3-3-09-gone-249-a.html)

Dmom3005 03-03-2009 07:30 PM

Weight :3/3/09 gone down from 249 to ?
 
Hi, I need to start this for my own encouragement. So please if you would like to respond its fine. If not its fine too. But I am finding it hard to lose the weight I need to, to live a healthy life.

So I'm going to celebrate the milestones. Today's is this:
Doctor's Office weight with shoes 234.2
Home with out shoes 230.0

Now my new goal is to get to 220 on my scales. I haven't set a date. I'm
not setting myself up for failure. I wish like on another site I used to belong
to, I knew how to make a chart at the bottom but I don't.

My ultimate goal is 180. But I'm shooting for 220 now.

Donna

karousel 03-03-2009 07:56 PM

Donna, sending you some extra encouragement so that you can reach your goal.

AfterMyNap 03-04-2009 05:09 PM

I don't know my actual weight and I don't want to. I'm always +/- 5 or so from my target of 175. If I had to venture a guess, I'd say I'm about 178 right now, my jeans seem to think so, anyway.:o

My all time high was 262, that was almost 17 years ago and I ain't going back!:mad:

Dmom3005 03-04-2009 09:49 PM

Well I will continue to work down. Today I've had a rough feeling
day. I haven't felt good so I've spent most of the day in bed.

Donna

froglady 03-04-2009 11:39 PM

{{{{{{{{{{{{GREAT BIG HUGS DONNA}}}}}}}}}}}}

Sounds like you're doing great with your weight loss. :Good-Post:


I am losing too, yet will NOT weigh my self anymore. It causes me to either get upset due to not enough lost, or else makes me think I'm doing so good I can slip a little. I had already decided a while back to let my clothes size be my guide to letting me know I am. That is why I haven't told anyone and also I have very recently started back on a plan. Someone had a thing about putting on your big girl pants and it tickeled me cause I am waiting for MY BIG PANTIES TO FALL! They will, if I lose enought weight. LOL :D
Hugs again and feel better real quick, froggie

Dmom3005 03-05-2009 10:07 PM

Thanks Froggie

I like your ideas. And I only weigh myself a few times.

And mainly when I'm in a doctor's office. heehee

Donna

froglady 03-09-2009 09:44 PM

Still losing, can tell by my clothes. Not a whole lot, yet it is going down.:D

Dmom3005 03-10-2009 01:09 PM

I need to get some salad food, and some things like that.

I've been eating some other things that are good for me.

Like fruits.

Donna

froglady 03-10-2009 11:29 PM

Donna, I can eat some green raw things along with carrots...if I dip them in a little Ranch dressing.:) Trouble is I forget to eat them and also forget to drink my skim milk daily. Need to get into a better habbit. Don't eat any junk foods, which is good and I hope I don't start back.
Still losing and can see a little difference. Am going to donate my nice size 3 blouseI got at Goodwill back to them. Yippee!

Dmom3005 03-19-2009 07:36 PM

I had a appt with my primary today. I weighed 233 today.

I think this was okay. I am having problems with my sinus's.
And also found out I definately have diabetes so I'm going
to be going to the regional diabetes center to learn about it.

I need this to understand everything.

Donna


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