NeuroTalk Support Groups

NeuroTalk Support Groups (https://www.neurotalk.org/)

- Vitamins, Nutrients, Herbs and Supplements (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/)

- - b6 & b12 (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/96035-b6-b12.html)

pm8utler

08-01-2009 09:56 AM

b6 & b12

i'm interested in finding out more about vitamins b6 & b12...like both the signs & symptoms of deficiency as well as any potential toxicities due to overdose or allergy. how to tell when taking it is working versus realizing whether or not to, from time to time, back off of them should the need arise. -pm

jccgf

08-01-2009 02:27 PM

If you scan the right bar of The Gluten File linked in my signature... at the very bottom there is a link for B6 and B12... with some info on dosage, toxicity, and more. I'm on the way out the door, or I'd offer more.

jccgf

08-02-2009 01:21 PM

Here is a good resource:

Linus Pauling Institute
http://lpi.oregonstate.edu/infocenter/vitamins.html

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