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Started in my left ankle where I have RSD. After I had a lumbar sympathetic block at the end of January the burning pain spread to my back and then up to my neck, then down my arms into my hands, my sides, stomach...pretty much everything between my waist and neck. But it's the absolute worst in my neck and back...don't know why those areas are particularly sensitive even more than the others.
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I had burning in my chest but it moved to my upper back and neck. Its drives me crazy because its sensitive where it wasnt when it was in my chest. I am so depressed and itn so much pain. |
Yes...the pain will do that to you. But don't let yourself get too down as you still have things that you can try that will help. I just keep telling myself that it will all work out eventually...these things just take time...and once you're better this bad period will just be a small blip in the scope of your life. Keep the focus on what you can do to get better.
Is there anything that you can do to try to take your mind off your pain? I know it doesn't ever go away and it's a lot easier to say than it is to do...but if you can find something that can distract you then at least it might help you cope with the pain in the mean time while you are trying different things to get rid of the pain. Don't get me wrong...I still have really bad days where I feel depressed and the pain gets the better of me...but when I can get myself focused on something else it does help me deal with the pain better. |
Hey Bent,
I'm curious about how you know it's not RSD? |
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I don't have any of symptoms other then burning. I had burning in chest for 9 months and then moved to my upper back. No injury. No muscle issues. |
Bent98,
Have you tried a TENS unit? I get relief sometimes. Also when I get ramp up pain, I take a brisk walk. I don't know if you can walk, but cardio output reduces the burning and helps me not fuel the fire emotionally. Sadly sometimes nothing works, I take xtra meds, use the tens, walk, cry, pace whatever, till it passes. I use DSMO cream and lidocain together sometimes, it helps absorb the medication in the skin. I also use DSMO cream daily with diclofenac gel all over for neurogenic inflamation. I use a 70% DSMO rose scented cream, I get through Amazon.com. They have unscented too. Don't buy the industrial solvent type, use the cream or gel. Some people get lidocain infusions, I have never had it offered to me. I asked for a clonidine patch to help calm my SNS, VA wouldn't do that either, but some pain clinics know about it. Ask your doctor after you research it on line a little to see if it would be indicated for your situation. |
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My foot and leg hurts a lot when I try walking too. Even with my cane...
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