Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS)

 
 
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Old 09-30-2013, 08:30 AM #1
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luna.moon luna.moon is offline
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Join Date: Sep 2013
Location: Texas, USA
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luna.moon luna.moon is offline
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Join Date: Sep 2013
Location: Texas, USA
Posts: 12
10 yr Member
Default Sleeping Help, Hopefully

I've been having trouble sleeping, as is pretty common, and I've been listening to my soft relaxing music for a long time now (even before onset of CRPS), and it usually has helped.

It's been getting worse recently, and it occurred to me last night to listen to a different type of music - from musicals, to be exact. What my hope was is that myself and my brain would be at least partially occupied by hearing the lyrics and following the story that the pain may have a little less hold over me trying to get to sleep.

It actually seemed to work, which was somewhat surprising, though welcomed. Granted, it might just be a pleasant glitch, as I've only tried last night. I'll let you know if it continues to work or not.

Hope this is helpful to some of you!
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"Thanks for this!" says:
Brambledog (09-30-2013), RSD ME (09-30-2013)
 


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