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I am a BIG advocate of water therapy. I have 2+ years experience of working with a Physical Therapist in a warm water (92 degrees farenheit) therapy pool. I am certain that this type of therapy is the reason I am not confined to a wheelchair. No amount of nerve blocks, medicine or other interventions made this level of impact for me. I encourage you to try it out for yourself.:cool: |
Vrae - not sure if helpful so many days after re-injury ... but I always use lidoderm patch on a newly injured area if possible. take care,
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Vrae, I hope you're doing okay today. My prayers are with you. Sincerely,Renee.
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ugh! OUCH! Ugh...
son of a _______ ! :eek: This thing HURTS!
It's been 3 maybe pushing 4 weeks now and well, it's gotten better in that it is not constant burning, throbbing pain, but sheesh, when I use my legs/feet or my body is just stressed out in general, it fires up (literally) and feels like an open gaping blister that has gasoline on it. The foot is also having way more sensitivity in it along with electric shock, spasms, etc. This sucks! It's my driving foot. Driving continues to be an issue more and more. Even quick little rides. <sigh> And it's no longer just because of my foot/leg. The muscles in my upper back and my arms are now getting so riddled with disease, that just to move my arms (you do that while driving :rolleyes:) can take my breath away. anyway, this damn injury is just one more SCREAMING pain on my body that won't seem to go away. :mad: This has been truly insult to injury!! |
Vrae, you deserve a frickin' medal girl. Grit and determination should be your new middle names. I'm really proud of the way you just keep fighting this disease, despite all it is doing to try and stop you...:rolleyes:
Hang in there. I know we say this a lot, but just keep doing it anyway. You still have such a lot to give, you maybe just need to take it down a notch and give yourself a little more breathing space - this could all be your body protesting that you're asking a little too much of it. Maybe, maybe not ;) Just something to consider. I really hope this calms down a bit for you soon, it's so exhausting when everything takes so much out of you, and causes so much pain. Take care of yourself x Bram :hug: |
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The one area that I had a very difficult time with was my mouth because Lidoderm patches just wouldn't work in that area. Fortunately, a series of blocks resolved that problem. VRAE--this might be a good time to consider Ketamine as well... |
Awe.. thanks Bram! but I think we all deserve medals, or some sort of consolation prize for how hard CRPS can make life. It is as annoying as all hell how much it is getting in the way of my life lately. Your advice is good I think, and really I’ve been trying. Well, I guess I’ve been trying. I’m giving in a bit more; resting when tired or when pain gets to be too much. As much as my life will let me rest. It’s either do that, or I am going to have to start taking some sort of big gun pain killer daily. Boy do I war with myself about that. Only because of the massive headaches, and just overall how they make me feel. The upswing to that I guess is that they typically work well when I do take them.
Anywho, thanks for the kind words my friend. I hope the weather is better and consequently pain levels are too! :hug: |
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Oh yes, I wobble around for sure, so you bet, accident prone is becoming accurate. I wonder if you couldn't use Lidocaine hydrochloride oral topical solution. They gave me this once to swallow in the hospital once for what I thought was a gallbladder issue. I had to swallow it and it made everything numb. WARNING!! It is some nasty tasting stuff! But I am thinking why couldn't you just swish it and NOT swallow it? Maybe that would help, idk. |
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I use Lidocaine patches every day. The only downside is that it doesn't help with deep pain. Mostly numbs the skin and maybe a little bit of small muscles. It is worth trying. You wear them for 12 hours followed by 12 hours off. ~Lottie
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