o Conscious abdominal breathing during all physical activity.

Did you mean "normal breating"?

More like the type you learn in meditation or yoga, I believe.

It IS normal breathing - but most adults are high chest breathers due to various stresses and postural imbalances building on themselves over time - me being no exception to that. I had to consciously work to relearn and retrain what babies and children do naturally.

And yes the breath in yoga definitely starts in the dan tien area.

First if you did have RSD and are healthy now I am happy for you.
What does kind of confuse me is when I went through your old threads the first one was from around a year ago. The first post you ever made was that you were cured of RSD. Sorry but this strikes me as odd. Usually when a person comes on these boards and their first post is about being cured their is an underlying agenda trying to sell something whether it be a doctor or service.

Yes - I first came on here back in late 2013 with a very misguided intent to help people here. I was completely insensitive particularly within the context of this forum, and my posts were highly inflammatory to several good people - and anything inflammatory is the worst thing for RSD. Kept me up many nights thinking about what I'd done. I went off the board for awhile until I understood myself better and forgave myself for it. The title of this thread is in reference to that. Please read through anything I've ever written here if you still think I'm selling something.

I thought about this some more Daniella because you're right - everyone IS selling something whether they consciously acknowledge it or not. With the help of a certain "seasonal" poster I realized that what I'm trying to sell is an alternative to FEAR. It's the same reason we are all here - to support ourselves and to support each other through our darkest moments of aloneness and doubt and suffering. To know that we are not alone and to remind others of the same.