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Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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07-05-2015, 09:06 AM | #1 | |||
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That is so good to hear! Sweating takes work! kudos on the new exercise. The more normal sensory input our nerves can get to interpret the better. It helps reset the whole paradigm. I started a ballet/Pilates/cardio kind of thing this week. I was afraid my foot would blow up after doing it but it didn't. It feels like it is increasing flexibility in the ankle. We gotta keep trying new things! No way I could've done that 6 months ago.
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"Thanks for this!" says: | crpsspoonie12 (07-17-2015), Jerie (02-08-2016), stillsmiling (08-28-2015), tigerlily7777 (09-06-2015), whiteaa (07-05-2015) |
07-05-2015, 09:10 AM | #2 | ||
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07-30-2015, 06:21 PM | #3 | ||
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Today I walked all day without crutches. It was painful, not pretty at all and my left foot thumped along, but it was improvement.
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07-30-2015, 07:31 PM | #4 | |||
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BB, That is great! Give those armpits a break. Don't overdo it though. You can always use a cane for a while. I found this really helped me a lot when I held it on the "good" side to take the pressure off when all my weight was on the injured side. You can also use just one crutch at the end of the day if your foot really needs a break. You'll get there! Baby steps!
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08-01-2015, 04:41 PM | #5 | ||
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Drove my car today! First time in 7 months. Also took an honest to goodness bath all by myself.
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08-08-2015, 08:38 AM | #6 | ||
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"Thanks for this!" says: | BioBased (08-13-2015) |
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