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Thanks for the update Enna. I've been wondering how that was going for you. Sounds like very slowly. I'm glad you a trying to chew at least one meal a day. I agree that lit love had a good point. Please try to stay as creative as you can with the one meal so that you can get some nutrient variety. Hang in! ~mac
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Just chit chat about my progress. I told a friend about the benefits of white tea. Anyway, she drinks hers straight. Since with black tea I always had it with milk....I decided to try white tea. Well, I couldn't find it plain so I got it with plum.
Not bad with out even honey. I am going to use it in my pm smoothie. I sub apple for orange juice, but still a lot of sugar. Especially since I add yogurt. And like I mentioned my only sugar is in am coffee creamer and ensure. Any who the cravings are going down. I drink my smoothie about 430 pm so by 6 I start dreaming about pizzas...... Thanks for letting me chat....it helps.:grouphug: |
The fruity white and green teas really are yum. Glad you found something you like.
I will dream of pizzas with you. Since all this I have become really sensitive to anything with tomatoes (I vasodilate and my foot turns red). Oh the sacrifices we have to make! |
Aww thanks....for dream pizza......thin crust......:p
I wanted to say last summer I was a green tea drinker.....but I notice more petechiae dots on my skin....little research and green tea could be, emphasis on could be, the cause. Now white tea is of the same family so I might be in the same boat. |
Enna,
Since this started I noticed I have petechia all over. I do not drink much green tea. |
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Sadly Spike no......see, I already had my jaw reconstructed. They can't add teeth to that part of my mandible. Now, CRPS is dissolving my molars. There is nothing on the opposite side to latch a partial to. If I have a post put in....because of using one side to chew, the risk is very high to having them fake teeth break.
So goodbye pizza.....seriously, at least I didn't deprive myself in t he past....and hello smoothies......soft food...crying over ribs....hey wait I haven't had those since the first surgery. Thus, I am good and yes this is for the rest of my life.....wonders how good that burger must have been.:D |
This food journey is rough.....due to a discount on special k shakes I purchased hastely 4 boxes......something is missing in the taste.....so I thought what else besides fruit can I add...cinnamon, almond extract.....hopefully this will boost up the flavour.
My noon meal continues to be a challenge but I think if I continue to put more thought into it, this too shall be a helathy routine. I haven't check my weight so I can't say how much I lost since it really wasn't about the weight in the beginning. Trying to stay healthy .....trying to keep up the fight...... |
Update
I did something strange this weekend. I got very overwhelmed and started walking in circles. And didn't realize I was. I just wanted some cheese, good cheese, and a couple of people were playing catch up.....so I waited but I guess I started to circle around and I ended up with no cheese. My poor hubby came a running and was like are you okay? I am like sure, fine why? And he looks into the cart and no cheese. I wonder if this is the ldn.?.
Also I finally weighed myself.... I lost 10-12 pounds already. I was disappointed cuz I thought I had to have lost more. Then to the rescue come my husband who was like that is a heck of a lot of weight to lose in such a short time frame. So as my journey continues, I have a goal of 8 more pounds and that should be enough.(dunno if my lack of eating will stop at 8 but I don't want to lose anymore than 8) Even though I don't have any snacks, salty or sweet, I think I am consuming too much sugar still. My fruits for the smoothies..creamer and ensure.....any help to reduce these sugars appreciated.:grouphug: |
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