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I also experience difficulties with brain fog so much so that I asked for Neuropsych testing when I was having outpatient rehab years ago after some failed nerve surgery. The results came back saying I had superior intelligence but my attention and processing speed was affected by pain, medication and fatigue. Often things don't go in the first place. I have to make a very conscious effort with those little things like have I locked the car and will always check twice. To and outsider it must look like I have I have OCD but they're the sort of things that are affected by my brain fog and have I taken my medication? So I use a medication weekly dosette. I find since I need the medication (Try and reduce when I am doing better, changed opiods for LDN)and I can't change the pain for now the best way of managing the fog is using cues eg diary, phone alarms, medication dosette,repetition,memory techniques) Booklover |
I have so much trouble with brain fog. In May I forgot to pay the rent. Seriously. Not as in, I kept meaning to write the check and not doing it. As in completely forgot it needed to be done at all.
When applying for SSDI they did some of those mental ability tests on me and I couldn't do them, it almost HURT to try. Yesterday I did some filing at home, just filing bills into the cabinet and the zillions of papers from worker's comp into their box. Took about 30 mins. It WIPED me out. I broke out into a sweat, couldn't think anymore, felt almost dizzy. If I'm tired, or trying to do one thing, I can't try to pay attention to anything else. I miss things, forget what was being said etc. I also fall asleep at the drop of a hat if things are complicated (I try to read the news on my computer, sometimes it makes me fall asleep). I hate it, and I hate not being believed when I try to explain it. |
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Yesterday was the first time in 3 years I was able to read a book from cover to cover. For me this is a positive sign that my brain is repairing itself, due to the combination of regular exercise, LDN and Micheal Moskewitz' graphics on Neuroplastix. But, there was a price for this pleasure, I was so tired after reading I couldn't do anything, but crash.
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