Thanks!! My pain management doctor doesn't seem to hesitate to prescribe new meds, both narcotic and otherwise. I have a follow up with her tomorrow.

So far I'm finding that PT is not helping. I am doing things they taught me every day but when I go to aqua therapy it just flares everything up for days. I find I'm much better doing a regimen of stretching, walking 4 miles and desensitization therapy on my own each day than I am doing the aqua therapy or going to sessions. I'm also going to gentle yoga a couple times a week. It's all painful, don't get me wrong, but I'm determined to hold on to my mobility as long as possible. When things flare up I back off for a few days.

Today's a bad day but I was on my feet most of yesterday which is almost always a precursor to a bad day. I am still working to find that happy medium of doing enough without doing too much especially on the weekend when my child is home and I'm running all over the place.