Quote:
Originally Posted by Brambledog
Spot on vision I completely agree. Meditation is the thing I was most skeptical about, but the thing that has given me the most relief....that, and life itself. There's nothing worse for your mind and body than low activity, low stimulus and low self esteem. Sometimes we can't do much about the first, but the others are always available for change!
Meds and physio have done little for me, my body doesn't like a lot of meds. But general activity where possible, a plan of any kind and meditation have done far more. Thank goodness I didn't bail on the first day of that Mindfulness course!
Good vibes to all
Bram.
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Bram you're so spot on you don't even know! Except you do know
We see the miracles that are already there only when life and meditation become the same thing.
"Good vibes," when taken in a more literal context, equals Positive Resonance. What do we resonate with? The higher the frequency with which we resonate the less attached to the material world (pain!) we are... in my experience. Meditation provides a very real bridge.
(Sorry for getting a bit off track on the thread Allen - I am passionate about this stuff the same way Vicc was about ischemia/hypoxia.)