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| Reflex Sympathetic Dystrophy (RSD and CRPS) Reflex Sympathetic Dystrophy (Complex Regional Pain Syndromes Type I) and Causalgia (Complex Regional Pain Syndromes Type II)(RSD and CRPS) |
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02-28-2009, 08:57 PM
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Following on from the Insomnia thread where we were discussing vitamins that can help us sleep at night, I was wondering if we could all share which vitamins we take, and why.
I know we need to consult our Dr before taking any new tablets, but I thought it would be a good thing to ask you all, and get a general feel about which are the most beneficial for us and why. Lately I've been a bit slack on my vitamins. I got frustrated with taking a huge handful of tablets every morning and night so I dropped off my vitamins and just kept taking my prescription meds, but normally I take- - Calcium and Magnesium (in one tablet) - Vitamin C 1000mg - Omega 3 Fish Oil - Iron tablets (as my other meds can make me a bit lightheaded and dizzy sometimes) Which other vitamins/supplements are beneficial for us to take? x Kate
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RSD in right arm for 13 years, right leg for 8 years, left arm since May 2013, with full body symptoms and CNS. |
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