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03-08-2015, 12:16 PM | #4 | |||
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Co-Administrator
Community Support Team
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Holding a phone to ear or hunching between neck/shoulder are bad practice relating to RSI issues. It clamps down /crowds the area where many nerves & blood flow have to squeeze thru..
Can you get some sort of headset? Upper body posture is important, take breaks , do opposite stretches , be aware of shoulders rolled/hunched or head forward.. Check the sticky threads more much more detailed info & links http://neurotalk.psychcentral.com/thread22626.html
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