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Question for those with TBI & sleep

 
 
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Old 08-02-2008, 01:44 PM #1
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Joe M Joe M is offline
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Join Date: Jan 2008
Location: North Palm Beach, FL.
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15 yr Member
Joe M Joe M is offline
Junior Member
Joe M's Avatar
 
Join Date: Jan 2008
Location: North Palm Beach, FL.
Posts: 49
15 yr Member
Default Question for those with TBI & sleep
I must admit ... I have tried a myriad of sleep medications & the best result I can get is with Ambien CR. I take it at 9pm nightly with 1 1/2mg of Xanax and usually by 1am (or thereabouts) I am ready to sleep.

Sleeping has been brutally difficult for me & the medicine seems to work but it takes 4 to 5 hours.

My brain injury was in December of 2006. I was in a coma for 32 days so it was rather serious.

Can someone PLEASE suggest something that has helped them sleep! Lunesta has been a joke for me too.

Any ideas folks??? ANY HELP would be greatly appreciated!!!!
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