FAQ/Help |
Calendar |
Search |
Today's Posts |
02-21-2020, 09:44 AM | #17 | ||
|
|||
Member
|
I agree with the Huff article, sleeping a straight eight hours has come about since the industrial revolution and electric lighting. When I wake in the night these days I just accept it and read a little or have a snack like a banana and go back to sleep. When I was a kid I never thought about sleep, if anything I battled not to sleep lol. How times change.
__________________
Concussion 28-02-2014 head butted a door edge. . Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression. Symptoms left: Disturbed sleep, some residual tinnitus. |
||
Reply With Quote |
|
|
Similar Threads | ||||
Thread | Forum | |||
Researching a Bad Night’s Sleep Sleep research for Parkinsons disease shows importanc | Parkinson's Disease | |||
UARS/Upper Airway Resistance Syndrome, type of sleep disorder, is not sleep apnea: | Sleep Apnea & Sleep Disorders |