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Quote:
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Hard to describe
I used to have something like this when I was about 7 and intermittently since then. It starts when I am still asleep but lasts for some time after I wake up. Its a rare thing and usually triggered by a nightmare I can't remember. Its a lot like the feeling of being trapped, and of there being insurmountable danger. Its similar to a panic attack but there is a weird pressure feeling. It is difficult to be alone and have one of these because of the intense fear.
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A friend of mine suffered from this after coming off strong anti depressants so I would say it's related to depression.
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To make things even more unbearable I have moved into a place that doesn't allow smoking. That's my only relief I get. Now they are pressuring me to quit.
I'm up now but feel exhausted. I'm going to have a cup of chamomile tea and try to calm down. I'm really at the end of my rope. That pain in your back is your heart Zatochi. |
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