advertisement
Reply
 
Thread Tools Display Modes
Old 12-17-2018, 05:21 PM #1
SuperElectric SuperElectric is offline
Member
 
Join Date: May 2014
Posts: 326
10 yr Member
SuperElectric SuperElectric is offline
Member
 
Join Date: May 2014
Posts: 326
10 yr Member
Lightbulb Concussion Sleep Issues Anyone?

Just wondered if there is anyone on here like me still suffering from sleep issues after a concussion? It's over 4 1/2 years since my accident with a door, my sleep has improved but still very patchy. Last week I had to resort to over the counter Nytol sleeping tablets to get a good nights sleep. A week after my concussion I woke with tinnitus which flares up sometimes to compound matters. They both seem related somehow. How do folk cope?
__________________
Concussion 28-02-2014 head butted a door edge.
.

Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
SuperElectric is offline   Reply With QuoteReply With Quote

advertisement
Old 04-23-2019, 08:25 PM #2
Whitaker Whitaker is offline
Newly Joined
 
Join Date: Apr 2019
Posts: 1
5 yr Member
Whitaker Whitaker is offline
Newly Joined
 
Join Date: Apr 2019
Posts: 1
5 yr Member
Default

Quote:
Originally Posted by SuperElectric View Post
Just wondered if there is anyone on here like me still suffering from sleep issues after a concussion? It's over 4 1/2 years since my accident with a door, my sleep has improved but still very patchy. Last week I had to resort to over the counter Nytol sleeping tablets to get a good nights sleep. A week after my concussion I woke with tinnitus which flares up sometimes to compound matters. They both seem related somehow. How do folk cope?
I had my first concussion this February (2-8-2019) and my sleep has been bad. Initially I slept 2 to 4 hours then stayed awake for 2 to 4 hours. My neurologist prescribed me amitriptyline to help with the pain. The first week I slept great but I'm back to waking up alot. I've tried adding melatonin too. I fall asleep- but I dont stay asleep. If you found a solution please let me know
Symtoms:
Headaches, neck pain, short term memory loss, blurred vision, increased pulse, varying blood pressures, vertigo, personality changes, irritability, fatigue, noise sensitivity, focusing
Symtoms resolved:
Slurred speech, stuttering, most light sensitivity
Whitaker is offline   Reply With QuoteReply With Quote
Old 11-29-2019, 11:27 AM #3
SuperElectric SuperElectric is offline
Member
 
Join Date: May 2014
Posts: 326
10 yr Member
SuperElectric SuperElectric is offline
Member
 
Join Date: May 2014
Posts: 326
10 yr Member
Default

I don't think there's a quick cure. When I first used to wake I used to be wide awake in flight/fight mode I guess. I think I gradually became more relaxed by retraining my brain with meditation, slow breathing, walks and trying to reduce stress. Now when I wake it takes me less time to get back to sleep and I wake feeling OK. I hear AD's do seem to help with sleep, especially at first.
__________________
Concussion 28-02-2014 head butted a door edge.
.

Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
SuperElectric is offline   Reply With QuoteReply With Quote
Old 01-23-2023, 06:23 AM #4
robertflores robertflores is offline
New Member
 
Join Date: Jan 2023
Posts: 1
1 yr Member
robertflores robertflores is offline
New Member
 
Join Date: Jan 2023
Posts: 1
1 yr Member
Default

can anyone recommend any remedy for this?
robertflores is offline   Reply With QuoteReply With Quote
Old 01-23-2023, 09:03 AM #5
Chemar's Avatar
Chemar Chemar is offline
Administrator
Community Support Team
 
Join Date: Aug 2006
Posts: 28,508
15 yr Member
Chemar Chemar is offline
Administrator
Community Support Team
Chemar's Avatar
 
Join Date: Aug 2006
Posts: 28,508
15 yr Member
Lightbulb

Hello
This forum is not as active as the one specific to concussions here at NeuroTalk
Here's the link, as someone there may be able to assist.
https://www.neurotalk.org/traumatic-...sion-syndrome/
__________________
~Chemar~


*
.


*
.


These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
Chemar is offline   Reply With QuoteReply With Quote
Reply

Tags
concussion, issues, nytol, sleep, week

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Sleep Issues Wiix General Health Conditions & Rare Disorders 14 08-28-2015 08:55 PM
New member w/concussion issues chw1538 New Member Introductions 4 10-28-2012 04:50 AM
Post concussion Issues WalkerNY Traumatic Brain Injury and Post Concussion Syndrome 9 08-28-2012 09:57 AM
Sleep Issues ali12 Reflex Sympathetic Dystrophy (RSD and CRPS) 13 09-16-2010 11:00 AM


All times are GMT -5. The time now is 10:01 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.