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Old 01-14-2021, 09:44 PM #5
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
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caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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Inositol is in my sleep remedy I've mentioned here...but the last 2 nights due to an "almost fall" and and my body going into fight/flight/fright mode, in order to relax my body, it's 82 yrs old, I took 2 extra 500mg inositol and my sleep was even more enhanced, and so I did this again last night and will continue for a while, and my night of dreams has been a real journey....

Inositol For Sleep and Insomnia Relief: Reviews and Dosages
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